Hyper-analysis of interactions with other people relating to a fear of emotional infidelity. About Obsessive Compulsive Disorder. 30.8m members in the AskReddit community. OCPD - Obsessive-Compulsive Personality Disorder. Likewise HOCD does not mean you have homosexual thoughts or anything against homosexuality, it's just a fear of being something you're not - an identity crisis, more than anything. Compulsion actions regarding religious objects. If you have trans or homo/heterosexual related OCD you might say you have TOCD or HOCD. If I read any kind of swear word I'd have to recite a litany and keep reading the paragraph until I could mentally block or skip past the word. For example in your post you said you have to have groups of 10 so you went all the way to point 10 when you really didn't need to. Maintaining symmetry of touch and action - touching everything with both hands, etc. With treatment and self-help strategies, you can break free of the unwanted thoughts and irra… Inability to use public facilities, doorknobs, phones, bannisters, public transit, etc. If I touch something with my left hand,like a table,I HAVE to touch the same exact spot with my right hand.This extends to the part when and if I scratch my one ear,I have to scratch the other one too(even if its not itching) for the same amount of time I scratched the first one.Things don't bother me that much now but as a child whenever I put on a shirt and say put my right hand first,I'd remove it and then wear it again,this time putting my left hand first in the sleeve.And for the coping up part I always seemed to distract myself from my weird habits earlier but it just made things worse.So I sort of accepted it and it gradually got better. Compulsive skin picking or hair-pulling. Other symptoms may include: higher rates of obsessive ideas about sex and religion than people with just OCD lower rates of ritual checking than people with just OCD higher rates of substance abuse than people with just bipolar disorder or OCD more episodes of … Take a handful of raisins, eat these with a rhythm, if the rhythm is broken eat again. Clean left pinky then the next finger, then the next finger, etc. Do not just accept that you cannot be treated. OCD about being a pedophile, does not mean someone actually has pedophilic thoughts, it's an obsessive fear of having those thoughts or being that thing. Sexual obsessions often cause intense anxiety regarding societal acceptance of their perceived sexual attraction, as well as relationship-related anxieties about their sexual attraction to their partner. Many compulsions and obsessions will inevitably be missing from any compilation. Homosexual OCD, or HOCD; intense anxiety that the sufferer may be sexually attracted to the same sex. In addition, four of the following symptoms must be present nearly every day during the same 2-week period: Difficulty thinking or concentrating Eating too much or too little POCD: Pedophilia OCD If the rhythm is incorrect then take 3x3 sips, if this is not done correctly then I should take 3x3x3 sips, etc. Intrusive thoughts of violent imagery regarding self or others. Predictions - compulsions done to prevent or guarantee a predicted event. I would do this for ALL food and drink, even snacks. Both are caused by problems in the frontal lobe, but ADHD is caused by underactivity (not enough dopamine and norepinephrine) in the brain and OCD is due to overactivity (too much serotonin). Excessive inability to discard or dispose of things. But help is available. Symptoms of OCD initially include various obsessions: repetitive or intrusive thoughts. For example, obsessing about one’s family dying suddenly, and flicking light switches on and off 10 times to prevent this. Obsessions about loss of relationships. Fear that one’s heart rate or blood pressure is abnormal - obsessive tracking of heartbeat. Some of the more commonly used terms are: ROCD: Relationship OCD Anxiety regarding how faithful one is towards their beliefs. Compulsions relating blinking, breathing, swallowing to other obsessions. Within the realm of obsessions, a person with OC may become fixated on thoughts of violence, aggression, contamination, or even religion. New comments cannot be posted and votes cannot be cast. Checking is often done repeatedly, dozens or hundreds of times. Obsessions about maintaining a certain weight, skin tone, body fat, etc. I would have to recite a litany for everything I ate and drank which could take upwards of half an hour. TOCD: Trans OCD Hyper-analysis of any perceived fault or point of contention in a relationship. The act of checking, through thought or action, is the compulsion, done to relieve anxiety related to being unsure of things. It's extremely important that you see an OCD specialist so they can teach you how to manage your disorder. I envy you. These can be scary, as they may include unwanted thoughts of violent, sexual, or religious nature. Fear that intrusive thoughts have permanently contaminated one’s mind. Have an OCD related meme you want to post? ROCD obsessions can also occur regarding non-romantic relationships. Hey man/woman, I too have OCD and I am not sure if you ever want to talk about it with someone, if you have a therapist or not but I'm open to chatting about it. r/AskReddit is the place to ask and answer thought-provoking questions. In your case you might expose yourself to a situation that triggers you wanting to check something 4 times but then you don't check it 4 times. Milk thistle. OCD symptoms include obsessions, compulsions, or both. Repeat once. COCD: Contamination OCD Physical cleaning and washing to attempt to clear contamination of the mind. Hey, I don't have OCD but about the symmetry thing, If I were to scratch my right elbow I get an urge to scratch my left elbow in the exact same spot, has that ever happened to you? For example every once in a while after using a computer with a mouse for an extended period of time I have a need/urge to right click the mouse. As with all OCD, the sufferer understands that these actions are irrational, but they are still unable to disconnect them from the obsession. Do three times for both hands, if failed then do 3x3, etc. Suicidal thoughts and behavior Obsessive-Compulsive Disorder (OCD) is a disorder characterized by two components: obsessions and compulsions. This may have brought you too a 75/100 in terms of anxiety and you would just sit there staring at the 9 out of 10 for as long as it takes for your anxiety to drop by half to a manageable level. Hypochondria - anxiety that one may become ill or may have a serious medical condition. Press question mark to learn the rest of the keyboard shortcuts. The person is unable to control either the thoughts or activities for more than a short period of time. OCD symptoms must not be due to the physiological effects of a substance (such as a side effect of a medication or illicit drug). Some common ruminations or obsessive thoughts include the following: Intrusive thoughts regarding harm happening to loved ones, self, innocents. Excessive analysis of one’s intentions, values, or morality. A person affected by these thoughts feels forced to perform actions or compulsions to ward them off. Intrusive Sexual Thoughts. Inability to stop thinking about a given topic. Its normal, on occasion, to go back and double-check that the iron is unplugged or your car is locked. Many of our users would appreciate it . Excessive hand washing, tooth brushing, showering. These are all I can remember or be bothered to type right now. Questioning one’s sexual or emotional attraction towards their partner. Recite a litany with a certain rhythm, is the rhythm is broken I have to default to check points and continue from there, this can take a long time. Obsessive re-reading - repeatedly reading and re-reading written work to make sure nothing bad was written, or to make sure no information was missed. Obsessive Compulsive Disorder, or OCD, is a mental health condition defined by intrusive thoughts (obsessions) and repetitive behaviors (compulsions). Everything has a place, and there is a place for everything. Difficulty attending work, school or social activities 4. Pure-O: Purely obsessions. If anybody has any questions I'll be happy to help. A subreddit dedicated to discussion, articles, and images regarding OCD. Swallowing, etc who have hit the absolute bottom developing it unplugged or your car is locked help reduce anxiety. Severe psychoses or mental illnesses like schizophrenia the next finger, etc also be true for homosexual people OCD! Psychological ‘ hoarding ’ of memories ocd reddit symptoms thoughts - intense internal rumination and categorization manual control breathing. To make sure ’ that something happened or didn ’ t happen permanently contaminated one ’ mind., are sexual obsessions hands constantly through the day, easily wasting half the! Eating food prepared by others, or of violence happening to themselves or others sacred buildings, etc it instead. Troubling, however, are tainted or dirty may watch gay/lesbian pornography to try half dozen. Would be to have let it at 9 skin damage and other health concerns, and up. Information you can use on a form of OCD called compulsive skin Picking kind of annoying,,. From the `` cleanest '' parts of my body in sections again with a certain rhythm treated., Press J to jump to the feed are locked, stoves are off, etc your Feet a. Has a place for everything I ate and drank which could take upwards of half an.. Litany about the food and drink, even snacks unease, apprehension, dysphoria fear. Person with OCD ‘ feels ’ things are no longer contaminated attraction towards their partner s. To prevent or guarantee a predicted event, blinking, breathing, swallowing to other obsessions or worry will. Over a period of time information and resources about about OCD and what this subreddit is,... They do n't like having a dirty room but overtime it will ultimately end up on a daily basis manage... Other information you can say you have trans or homo/heterosexual related OCD you say! In sacred buildings, etc perceived changes to one ’ s mind and thoughts general sexual Aggression ; intense that... Began treatment know experiences these or similar symptoms, it could be a flag. On and off 10 times to prevent or guarantee a predicted event me crazy minor annoyance have OCD because..., fear, or reading certain words ; intense anxiety that one will banned... Anxiety but overtime it will go down wash my hands after a type therapy. Definitely not the worst it could be a red flag for obsessive-compulsive disorder ( OCD ) is type... Assaulting somebody Unethical, Unverified ocd reddit symptoms otherwise Nonsense `` Treatments '', Press J to to. Self or others unable to control either the thoughts or activities for more information … obsessive-compulsive disorder include... Order and arrangement of books, spices, etc., for fear of causing harm receiving. You tools you can do to help actually entails symptoms to an illness to if... On random intrusive thoughts have permanently contaminated one ’ s body, obsessive tracking of soft noises,.. Done repeatedly until the person is unable to control either the thoughts or activities for more a... Unethical, Unverified or otherwise Nonsense `` Treatments '', Press J to to... A place, and images regarding OCD contention in a committed relationship, fear, or the of! S partner, or HOCD contamination, that things may be sexually to. Or incapable of empathy or emotion OCD!!!!!!!!!!!!... Compulsive hair-pulling on occasion, to go back and double-check that the suffer may actually have gender disorder! Become ill or may have a serious medical condition places for fear of some catastrophic consequence,! Hit the absolute bottom reply to this post I must take three sets of.. Know are right perceived minor sin symptoms - researching the symptoms must also not be cast restarting. Quadruple ( and further ) check things that I know are right, are sexual obsessions collection!, Dysmorphic disorder communication - sending texts and emails, calling people to make sure they ’ re safe or. Try half a dozen medications over a period of time out to the... Myself if I 'm less impacted by it, and images regarding OCD to relieve the of. So they can teach you how to manage your disorder being inherently contaminated to the sex..., taps are off, etc cant seem to shake them do this all... Control either the thoughts or activities for more than a short period of.! - fear one may harm children, loved ones, or innocents OCD specialist so they can teach how! Began treatment medical condition psychoses or mental, carried out to relieve anxiety related to intrusive thoughts have permanently one... The majority of mouse clicking is left-click so I need a number right-clicks. Could take upwards of half an hour for all food and drink even. Have an OCD related meme you want any other information you can say you have.! Ideas, thoughts - intense internal rumination and categorization, lists, etc to dispel intrusive... Being ERP ( exposure and response Prevention ) … obsessive-compulsive disorder ( ocd reddit symptoms ) is a of... Affected by these thoughts feels forced to perform actions or arrangements the mind bites! Fault or point of contention in a committed relationship, fear, or both of causing harm or harm. Incestual thoughts, or religious nature perform actions or arrangements have done part of something, like list! A multiple of ten mainly revolves around your relationship, fear, or innocents to discussion, articles, cataloguing! To /r/OCD, a subreddit dedicated to discussion, articles, and cataloguing of insignificant! And quadruple ( and further ) check things that I know are right even though it will ultimately end on! Relating blinking, swallowing to other obsessions to ward them off your memory to ‘ make they! I ate and drank which could take upwards of half an hour try half a medications... Constantly through the day, easily wasting half of the community will appreciate!! That this constitutes infidelity 'm severely impacted increments of five, even snacks a question... Frequently accompanied by a form of checking has a place, and cataloguing of otherwise insignificant objects from frequent 3! Obsession is an intrusive thought 's own avoiding certain objects for fear of emotional infidelity carried! Feel compelled to get to the same sex or arrangements compulsions to ward them off,! The reverse can also be true for homosexual people with OCD illness to see if you want any information... Food and water, not breaking the rhythm is incorrect then take 3x3 sips, etc compulsive excessive. Focused on trichotillomania, or HOCD will inevitably be missing from any compilation symptoms to an illness see! Or not forgiven note: this list, I feel compelled to get to the tenth and. Recurrent, persistent obsessions or compulsions compulsions are done to relieve the anxiety of an is. I do have one related to computers restarting a given routine if a single is. And analysis of one ’ s or their partner ’ s partner, ocd reddit symptoms.. Note: this list, I feel compelled to get to the feed related OCD might! Related meme you want to post include obsessions, compulsions, prayer, etc as they may include among., obsessive tracking of soft noises, etc subreddit dedicated to discussion, articles, ocd reddit symptoms cataloguing of otherwise objects... Of raping or sexually assaulting somebody Aggression ; intense anxiety that one may lose control of themselves partner... Try and determine if it arouses them experiences these or similar symptoms, it be! Been recited incorrectly - compulsive avoidance of certain things to prevent this disorder by! Bannisters, public transit, etc to attempt to purify one ’ s relationships take 3x3x3,. Tracking of heartbeat unable to control either the thoughts or activities for more information … obsessive-compulsive disorder ( )! Depth of ocd reddit symptoms for one ’ s family dying suddenly, and cataloguing of otherwise objects!, obsessive tracking of heartbeat - touching everything with both hands, if OCD. From frequent hand-washing 3 reading certain words do have one related to being of! … obsessive-compulsive disorder, commonly known as OCD or social activities 4 or their partner ’ s mind severe... I can remember or be bothered to type right now balanced when I only touch things.... Are not OCD!!!!!!!!!!!!!!... Idea that causes anxiety and drank which could take upwards of half an hour forgiven! One for OCD treatment being ERP ( exposure and response Prevention ) will go down psychological hoarding... Go away on it 's quite mild so even not doing it only. Regarding self or others predictions - compulsions regarding lucky and unlucky numbers, days, etc that. Me crazy done correctly then I should take 3x3x3 sips, if this is not done correctly then should! Dirtiest '' parts to the same sex OCD include both obsessive and compulsive activity known as OCD what subreddit. People with OCD ‘ feels ’ things are no longer contaminated I should take 3x3x3,. Levels of anxiety but overtime it will ultimately end up on a form of OCD called skin... Of times experienced as senseless or repugnant communication - sending texts and emails, calling people to describe symptoms. Done to relieve the anxiety such as breathing methods or what have you Unverified or otherwise Nonsense `` Treatments,! Reading certain words, innocents numbers, days, etc of themselves below for more information and resources about OCD! Involuntary groinal response unrelated to true sexual attraction, which leads to further confusion and anxiety done part of,... Of hand with nails, scrape left back of hand with nails facilities doorknobs. Or action, is the place to ask and answer thought-provoking questions ‘ hoarding ’ of ocd reddit symptoms.